GOOD FOOD ETC, Glasgow

There are different opinions on what well-being is and what it is healthy.

For us the main contributor to health is food. Good food means good health.

Eating well has also different meanings to different people. In our opinion, it doesn’t necessarily mean avoiding certain kinds of food like pasta or meat. Good food is genuine, artisanal, with no artificial ingredients. Eating well to us is varying the good food you eat everyday.

The key here though is finding the good food. There is the place in Glasgow where you will find the good food everyday, and everyday different and varied, not only in terms of nutrient but also cuisine. East meets West in ETC. One day lunch special could be Italian meatball panini, the next day an authentic Thai dish.

Autentic Thai Green curry in E.T.C. Cafe

Autentic Thai Green curry in E.T.C. Cafe

You will find food that you might have not tasted before (have you tried their Sicilian arancini? Yum), and enjoy some familiar food: everything made with selected ingredients, fresh every day.

They even make their sausages! From the oil to the flour to the butter to the cheese; from A to Z, everything is the best quality and expressed at its best with great cooking.

The variety of cakes is superb, with some fixed choices like brownies, caramel shortcake or almond and blueberry cake, and some maybe especially baked for the day.

For those looking for gluten free treats, they often make gluten free or vegan cakes, and their hot chocolate is also gluten free in a classic, chilli or amaretto flavour.

Whatever good food means to you, We are pretty sure you will find it in E.T.C. Cafe.

Superb variety of cakes in E.T.C. cafe.

Superb variety of cakes in E.T.C. cafe. Homemade, fresh, everyday.

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Almond and blueberry cake in E.T.C. Cafe

No tricks no frills, just GOOD FOOD.

Thank you.

To make it even better, you can get some of that for home. Handmade croissants and bread (like you’ve never had before *.*), Danish pastries, donuts, ETC!

 

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You can also have a great cake made for your celebrations. Check out E.T.C. Cafe facebook page for some photos, they look amazing!

 

 

 

 

 

 

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Are you drinking coffee that is “TOO FRESH”?

Featured

There seems to be a urge now to get the freshest coffee, and a general belief that coffee roasted in the UK is going to be fresher than coffee roasted abroad.

 

Truth is that coffee beans need to rest for a few days after being roasted. The number of days will change depending on a number of factors, but at least 2-3 days are a must.

Espresso roasts then tends to need a few more days to develop aromas at their best.

Grinding coffee beans straight after roasting is a no-no. Besides the fact that they are soft so not the best to grind, beans need to release CO2, which gives coffee a very acidic taste.

That is why coffee should be packed in bag with one-way valve, to let Carbon Dioxide escape. Exactly like the ones we supply.

 

Maybe next time you taste coffee that is rather acidic, ask yourself if you are drinking coffee that is “too fresh”.

Of course, storage is also a very important factor. If stored correctly coffee beans will retain aromas for a good amount of time.

We hear that some people in the UK store their coffee in the fridge, thinking it will maintain it fresh for longer. That is the worst place you could store your coffee in! Humidity and changes in temperature allows condensation to develop, which in turn deteriorates coffee, spoiling the taste. Not only that, coffee will absorb all the smells coming from the rest of the food in your fridge. Coffee in fact works as a deodoriser (You can have a nice wee pack of ground coffee in your car!).

Can you imagine drinking coffee that actually tastes of blue cheese or seafood???

 

These are just a couple of guidelines to ensuring you have the best cup of coffee.

If having coffee with milk, follow the milk temperature rule. Over 70 degrees centigrade milk proteins coagulate, making the milk taste sour and burnt. The ideal temperature is 55-60 degrees. The combination of acidic coffee and sour milk is tragedy. Next time you order a cappuccino (ideally 25ml of coffee, 100ml of steamed milk), remember the 60 degrees rule. Taste the difference, taste the coffee! (Hopefully one that is not too fresh).

 

Tiramisu!

Video

A nice recipe for Tiramisu, an italian dessert using freshly made espresso.

Enjoy watching and try to make it! We’d love to see photographs of your tiramisu If you do.